In this article I want to give you handy tools that my clients and I use in order to adapt quickly to the new environment that causes a lot of anxiety about threatening present and unknown future due to the COVID-19 pandemic. It is a sort of EMERGENCY CHECKLIST, which covers all aspects of life. […]
Category Archives: Blog
Read our latest blogs and articles about the enneagram, personality development, effective inside sales & marketing training/coaching.
As a continuation of our topic about the skills of a prosperous life, another skill highlighted by Professor Richard Davidson is the ability to maintain a positive attitude. It is no secret that the sources of our positive and negative emotions are endless. The ability to focus our attention on countless events that create positive […]
Richard Davidson, a professor of psychology and psychiatry, was recognized by Times magazine as one of the 100 most influential people on the planet in 2006, thanks to the research on our brain. His numerous studies have proven the plasticity of our brain. And his conclusion is very valuable: well-being is a skill. Just as […]
What is neuroplasticity? Neuroplasticity, i.e. neuron plasticity is the ability of brain neurons to change their connections in response to new information, new experience. Let’s take a closer look at this. Our brain consists of about 1 billion neurons. A neuron is a brain cell that creates and transmits information to another neuron using electrical […]