Author Archives: Your Coach

Happiness is not a given. Happiness is a choice.

As a continuation of our topic about the skills of a prosperous life, another skill highlighted by Professor Richard Davidson is the ability to maintain a positive attitude. It is no secret that the sources of our positive and negative emotions are endless. The ability to focus our attention on countless events that create positive […]

What Is Neuroplasticity?

What is neuroplasticity? Neuroplasticity, i.e. neuron plasticity is the ability of brain neurons to change their connections in response to new information, new experience. Let’s take a closer look at this. Our brain consists of about 1 billion neurons. A neuron is a brain cell that creates and transmits information to another neuron using electrical […]